Tuesday, 30 April 2013

"Weather Calls" at the track

This is just to clarify the “weather calls” for our track practices.
Practice will be cancelled if the track surface is wet. If conditions change, practice will continue at the discretion of our coach.
If weather prevents us from using the track tonight , April 30, we do have the field house for indoor training. Tonight will be the final evening that the field house is available to us.
Help to sweep the track before each practice is always appreciated. It usually takes three or four volunteers to show up around 5:45 to sweep gravel from the track.

Wednesday, 24 April 2013

Computrainer testing tomorrow, and April showers...


The Computrainer 5km time trial test is available if a few SCC members would like to take it tomorrow night, May 25. The test gives information on wattage output, and with your heart rate monitor you can get a heart rate profile to help structure your training. If you would like to perform the test, please contact Battista as soon as possible at coach@sudburycc.ca

And despite having the track available to us now, the weather might not always co-operate. If the track surface is wet, we still have access to the field house until the end of April for indoor training.

Tuesday, 23 April 2013

Outdoor Practices


Outdoor training on Delki Dozzi track starts this Thursday, April 25
Practices are scheduled for Tuesdays and Thursdays from 6:00pm to 8:00pm.
“Team huddle” is at 6:15, and practice starts immediately after.
Membership with SCC for 2013 is required, and a helmet must be worn.
Volunteers to sweep the track before each practice are always appreciated. It usually takes three or four people to show up around 5:45 to sweep gravel from the track.

Saturday, 20 April 2013

Reminder - April 21 indoor practice is cancelled

Just a reminder that we don't have Delki Dozzi Hall for indoor practice on April 21, so practice is cancelled for that day.

Saturday, 6 April 2013

April 2013 Practices


Until we can move to the track, April practices are continuing indoors at Delki Dozzi Hall:

6:00pm to 8:00pm Tuesdays and Thursdays, and

1:00pm to 4:00pm Sundays.

Indoor practice is cancelled on Tuesday, April 9 and Sunday, April 21.

We are making arrangements with the City to move outdoors to the track and will announce when it’s ready to go.